Reformer Pilates

A highly focused, total body workout, Reformer Pilates is designed to lengthen, strengthen and tone your entire body. Pilates at THE WORKS is for everyone from beginner to pro. Whether you’re training, toning or recovering, we’ll help you do it better, stronger and more efficiently.

Reformer Restore & Rehab

A Pilates reformer class designed to support recovery from injury, surgery, or illness, and to promote healthy aging. Exercises are tailored to restore function, improve alignment, and strengthen key muscles, while safely retraining movement patterns to enhance mobility, reduce discomfort, and support long-term musculoskeletal wellbeing.

Reformer Focus

A Pilates reformer class focused on building a strong foundation of core strength, stability, and correct movement patterns. Using the reformer, exercises are tailored to improve alignment, enhance functional strength, and refine technique. Suitable for beginners or regular participants who want to consolidate fundamentals and perfect their movement with a steady, controlled pace.

Reformer Open

Suited to all levels with adaptations to meet each participant’s individual needs and abilities. A class designed to improve strength, coordination, flexibility balance and stability.

NOTE: Beginners must complete a minimum of two private sessions before participating in a reformer class.